Friday, September 18, 2009

Yes, you can afford a trainer.

If your workouts aren't getting the results you want, nothing beats having your own personal trainer. A recant study suggests trainees lost almost three times more weight than solo exercisers.
If you can't afford a one on one personal training program try Group training, train with a friend or a group of friends. I also offer Boot Camp or a circuit fat burn class.
Please contact me if you are interested. My e-mail is-

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